Oct 10, 20232 minWORLD MENTAL HEALTH DAY IS OCTOBER 10, 2023Happy World Mental Health Day! As a Black female physician, I know that there are unique challenges that Black women face when it comes...
Jul 22, 20221 minI AM WELL. ALL IS WELL. A 7 DAY Gratitude Journaling ChallengeThank you. Thank yourself. Thank your body. Thank your mind. Over the next 7 days, you will spend time focusing and journaling about...
Jun 21, 20221 minBreak My SoulI’m going to keep this brief, but I have to tell y’all about my breakthrough this morning! Queen Beyoncé has released “Break My Soul”,...
Feb 25, 20221 minHuge Announcement!!!Without further adieu, I'd like to invite you to celebrate my recent invitation to speak at the BLK POD FESTIVAL in Atlanta, GA on May...